High cholesterol can cause pain in the hips: take control

High cholesterol can cause pain in the hips: take control

High cholesterol can also be the cause of various diseases in humans, moreover, cholesterol-related diseases are hidden in such a way that they do not show significant signs of disease.

There are certain signs that are associated with high cholesterol, and if noticed at the early stage, they can help a person avoid or at least delay the onset of disease.
The symptoms of high cholesterol are hidden inside and are not so visible in the early stages, but can be tracked if one is vigilant enough.

High cholesterol
Signs of high cholesterol (Image source: Twitter)

Hip muscles have been affected by high cholesterol, but how?

High cholesterol in the body builds up inside the blood vessels which slowly forms plaques. These plaques limit the flow of blood in the vessels and therefore cause dangerous impacts on the human body.
The restriction in blood flow results in insufficient oxygen levels in different parts of the body as a result of which pain stimulates in these areas. This pain can be aggravated when these muscles are involved in some type of physical activity.
One of the muscles that are likely to be affected first, according to what doctors say, are the hip muscles. There are many cases of people suffering from terrible pain in the hip area and having high cholesterol.

Is it a serious concern?

Yes, if precautionary measures are not taken then it can be a serious health concern for anyone.
Pain in the hip region should not be linked with pain in the skeletal system of a person. It also should not be related to problems such as arthritis.
The connection between hip muscles and cholesterol is poorly understood by normal people and needs special supervision by medical personnel to diagnose any problems.
High cholesterol not only affects the hip muscles but also affects the legs and feet when blood circulation is restricted in the leg and foot area of ​​any person.

High cholesterol
(Image source: Medindia)

What are the signs?

Life-threatening pain in the hips, even with less physical activity, is the first indication that you should see a doctor. This pain can be triggered even during a normal walk. This pain also goes to the buttock, thigh and calf regions.
The impact and extent of pain can vary from person to person depending on the cholesterol level and the regions most affected by plaque formation in those areas.
This muscle pain goes away with adequate rest, but it reappears if the person engages in any kind of physical exercise.

Other signs of diseases caused by high cholesterol can be seen as changes in the legs and feet, such as changes in the color of the skin or changes in the color of the toenails.
Its diagnosis is not easy.
As we generally refer to hip pain with aging or bone related diseases. Also, women experience hip pain from a very young age and in many cases, this is why they associate it with high cholesterol.

Feeling pain in the hips and/or legs during physical activity It hardly bothers people, especially when it disappears during the break. This could be why people walk for a while, sit for a while, and then move on.
It is not an everyday biological phenomenon and has been well ignored, so the impact of high cholesterol becomes visible only after it is too late.

High cholesterol
Image source: Pexels.com

Avoid eating high-cholesterol processed foods, fried foods, and foods loaded with artificial elements.
One must always remember that we are what we eat. Therefore, one should avoid consuming foods that increase high cholesterol levels in the body. Foods like cakes and biscuits, sausages, fatty meats, foods containing palm oil, cream, hard cheese and butter should be avoided to stop the problems related to high cholesterol.


Read more: Our children need to eat well


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