Kelley Nemiro is not only an entrepreneur, registered nutritionist, and Pilates instructor, but a strong advocate for helping others live their best lives. To help you become the most confident and healthy version of yourself, the mother, wife and founder of Wellness By Kelley is here to let you know that YES it is possible. And now, thanks to her innovative holistic approach, Nemiro is changing lives. That is how:
Let’s take a few minutes to talk about hormones.
Throughout our lives, our bodies go through a series of extraordinary metamorphoses: we grow up and go through puberty: half of us reproduce, but underneath it all, the pressures of society, aided by enormous amounts of disbelief and stress, sometimes they can cause our hormones to go into overdrive. ‘out of control.’
You see, often times these little “chemical messengers that regulate physiological processes” cause us to feel uncomfortable bloating, mood swings, skin and hair problems, brain fog, weight gain, intense cravings and more. So whether you are someone who longs to transform your health, or you are someone who cannot explain why your results just aren’t changing, so ladies, it’s time to dig in and check.
For as long as the digital age has existed, a quick search online for weight loss strategies reveals a plethora of restrictive diets, supplements, and various medications. But not many people realize how much hormones affect our health and well-being.
So gentlemen, fear not. Women are five to eight times more likely than men to have thyroid problems. According to The American Thyroid Association (ATA)more than 12 percent of the US population will develop a thyroid condition in their lifetime, and up to 60 percent are completely unaware they have it.
“You deserve to wake up in the morning feeling energized, confident, and excited to start your day,” shares the registered dietitian and entrepreneur. kelley nemiro.
After the Las Vegas-born phenomenon moved to Los Angeles nearly a decade ago, kelley nemiro discovered that she was also part of the statistic. “It finally made sense why she was gaining weight, feeling bloated every day and not in the best place mentally,” says NeMiro.
But medical advisers set up endless pills and prescriptions. “I wish I could tell you that’s when everything changed for me, but it didn’t,” says Nemiro. In fact, it wasn’t until he decided to take matters into his own hands that the changes began to occur. “What they don’t tell you is that you have to slow down and direct your focus inward using soft focus,” he explains.
So when someone announces that they want to be healthy, happy, and free, but their body is on a different program, how do we begin to make those changes? While many hormonal imbalances cannot be prevented, there are certain things you can do to optimize your overall health, and Nemiro’s secret is to adjust this by taking advantage of our limited mindset.
After years of battling hormonal imbalance, kelley nemiro he changed his way of thinking to completely transform his image of health. She did this by developing a toolbox of practices like journaling, meditating, and using healing crystals to help her feel better.
By slowing down and tuning in to his intuition, the results soon became apparent as his confidence skyrocketed within weeks. “Things got even better; my uncomfortable daily bloating became a thing of the past. My digestion was the best it’s ever been by feeding my body high-fiber foods,” says Nemiro. “The extra weight I was carrying seemed to decrease, plus my energy levels had increased and my skin glowed.”
To help others feel the same way, Nemiro released Wellness by Kelley to coach, guide, and help transform women to feel more comfortable and at home in their bodies through plant-based eating, mindfulness, and low-impact movement.
What makes the mother, wife, and entrepreneur a powerful driving force in the wellness industry is that she focuses on working both the mental AND the physical aspects of hormonal health with all of her clients. From ordering your lab work to creating a personalized plan for you to discuss in your 90-minute session, be prepared to work around a holistic approach specific to at least six months.
“I am here to guide and help you through the difficult phases of healing thanks to my life-changing method,” says Nemiro.
In the end, it all comes down to the inside game. And you Will have absolute control over this after learning the dynamics of what shapes you. As you focus on your identity and begin to change it, everything in your life will also begin to move.
With support and encouragement, expert knowledge, and driving forces like Kelley Nemiro in the industry, your health and wellness journey is sure to change forever. So the secret, you ask? Listen carefully. Balancing your hormones Y Having a positive mindset is the key to becoming the best version of yourself, so head to the labs with Nemiro to find out what’s really going on.
For more information, follow Kelley Nemiro on his Instagram or sign up for their one-on-one coaching program, Health and hormone courseseither exclusive membership program for the best tips, tricks and recipes for success.
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