These Could Be the REAL Reasons Your Blood Sugar Fluctuates Over and Over

These Could Be the REAL Reasons Your Blood Sugar Fluctuates Over and Over

Diabetes: There are some lesser-known causes why diabetics have spikes or imbalances in their blood sugar levels despite taking all necessary precautions and following medical instructions. Read on for these unexpected causes, many of which can be treated quickly.

If you’ve completely changed your lifestyle, diet, and medications, but are still experiencing fluctuations in your blood sugar levels, it’s important to identify the real causes.

According to medical professionals, diabetes is a very challenging and complex condition because blood sugar levels can make you quite sick due to their persistent imbalance. An increase can cause a number of illnesses, including kidney and eye problems, as well as high blood pressure, heart disease, and stroke.

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Diabetes and its impact on various organ systems

Diabetes is a systemic metabolic disease that develops when your body can’t make enough insulin or use it properly. It can be controlled with medication and a healthy, balanced lifestyle that includes exercise and food restriction because it is a chronic condition that can cause a number of other disorders of the neurological, circulatory, and immune systems.

Diabetes, particularly type 2, cannot be cured, but it can be managed effectively. However, if blood sugar levels are changing too much, it’s important to identify the cause.

Unknown factors that cause changes in blood sugar

Health professionals believe that the following factors could be contributing to the ups and downs:

• Extreme sun exposure can cause severe dehydration if you have diabetes and are frequently exposed to the sun’s harmful ultraviolet radiation. Doctors say sunburn can raise blood sugar levels because sweating causes the kidneys to retain water while the liver continues to release glucose, reducing insulin sensitivity.

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Artificial sweeteners: People with diabetes often give up sugar or switch to artificial sweeteners, which are promoted as the healthier option. On the other hand, they contribute in the long term to a chronic imbalance and an increase in blood sugar levels.

Dehydration: People who don’t drink enough water are always dehydrated, which interferes with their organs’ ability to function normally. Diabetes patients would have a sharp swing in their blood sugar levels as a result of inadequate hydration because the body holds on to water during dehydration, causing blood sugar to become more concentrated.

Nasal sprays: According to the Centers for Disease Control and Prevention, nasal sprays, intended to cleanse the nose, contain some harmful substances that cause the liver to produce more sugar in the blood, causing an imbalance.

Do not eat breakfast: Even if you eat a very light lunch or dinner, skipping breakfast, the first meal of the day, can seriously affect the function of your beta cells, according to health experts.

You haven’t slept enough: Sleep is related to most bodily processes, and experts say that people with irregular sleep patterns have a wide range of health problems, including diabetes. A single night of inadequate sleep has a negative impact on insulin consumption and production. Sleep deprivation results in lower amounts of the hormone leptin, which makes us feel full, and higher levels of ghrelin, which makes us hungry.

Disclaimer: This material, including tips, provides general information only. It is in no way a substitute for a qualified medical opinion. Please take the methods and statements mentioned in this article as suggestions only; DNP India neither confirms nor refutes them. Consult a physician before implementing any suggestion/treatment/medication/diet.

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